"oh, darling. ♥ i really feel you on this one. *BIG hugs*
i used to be very overly sensitive too in many of the same ways. to this day a quiet remark said in jest can leave me feeling blue for days, and if i'm apart from a loved one (especially the boyfriend) for long periods of time without hearing from them when i expect to, i feel like they aren't thinking about me or somehow don't love me as much.
i'm glad you can admit that sometimes your reactions are a little too sensitive -- not because there's anything inherently wrong with that, but because i can see that you understand that it can be very difficult on a girlfriend to have to constantly quell their significant others' fears, etc. one of my exes was the same way, calling me on average 50-100 times per day and obsessing over remarks i said under my breath; it was just too much to handle.
i'm not sure how but i've become much better, much less overly sensitive, over time. i've become less jealous in general and more confident and all that good stuff, but how exactly i lost my oversensitivity i don't understand with certainty so i can't share the secret with you. :/ i think moving to the states and spending most of your waking hours with the girlfriend should help a great deal. has this happened with previous, more local girlfriends, if there are any to speak of?"
I've never been in a relationship before and I've been thinking about this, but I couldn't come up with a similar situation, or similar behavior on my part. I have been hurt by other peoples' indifference towards me, but it actually takes a lot to hurt my feelings in that way. I'm always more open to talk about my friends' problems and pay more attention to them than the other way around. I have a really good friend, who I would consider to be my best friend here, and we sometimes don't talk for a week. When either we're both busy or one of us is extremely busy, we don't talk on the phone or meet. But after that period we always find a way to get together and talk for a few hours and that week doesn't hurt our friendship at all. We have actually talked about this before, we both know that we're there for each other should there be an emergency but we also both realize that we're busy people with university and it just works. Now obviously, I don't worry about her when I don't hear from her for a few days. I don't think about all the things that could have happened to her (accidents,...). I don't really know why, I do care about her a lot, obviously, but these thoughts just never cross my mind. Maybe it has to do with the fact that we live so closely together or the fact that I don't feel responsible for her well-being.
Writing that down actually feels kind-of weird to me. I'm not really responsible for my girlfriend's well-being, but in a way, I am. It doesn't even really make sense to me, but I feel like I should take care of her. Actually, I want to take care of her. I want to protect her and make sure she's fine and I want to support her in every way, emotionally the most. But doing that from 4,000 miles away is pretty much impossible and it kills me that she has to go through difficult things without me being there. There have been so many times we have talked on the phone during which I just wanted to hug her and take her pain away. That doesn't have much to do with my oversensitivity, though.
The only situation that might be vaguely similar to that one is with my mother. That might sound weird, but as all people with siblings know, when you have siblings there's always rivalry. My feelings do sometimes get hurt, especially because I have a better relationship with my mom than my siblings do and I'm hardly ever the center of attention when we're all together. I am in a way the one who still 'lives at home' the most, since I do spend at least 4 days a month and most of the holidays at home. My sister lives in the same town, but I doubt she visits often and my brother lives even further away than I do now. So whenever I see my parents with another sibling there, attention is on that other sibling and I do sometimes really hate that. Especially since my nephew was born, I hate going to visit him when my sister and my parents are there too. I hardly get the chance to hold him and conversations mostly revolve around topics I don't really have anything to say about. Then there are always the comments about how he 'flirts' with my sister and I just get bored, really. My nephew is really cute, but he is 5 months old and about as active as a 3-months-old baby, because he was so premature. So you really can't play with him that much yet. I don't see my parents that often and when I'm at home we often talk about my parent's work or family or politics. It's just really hard having a conversation with my mother because I'm living my own life now and I don't need her to tell me what to do anymore and I don't want her to tell me what to do either, because I'm doing a great job of taking care of my things. It's just really difficult, all in all. I just don't feel like I fit in, even with my own family that consists of 4 relatives and 2 (almost)siblings-in-law.
I have noticed that whenever I talk/write about these problems that I struggle with, whether here or in other safe places, I seem to be able to cope better. Even though I knew all those things before I wrote them down, writing them down and talking about it seems to help me realize the problem more and seems to help me deal more. In the last three days, I have dealt with no/very little communication with my girlfriend way better than I have in the past. Not only do I not have the need to text her that much, I also don't have those thoughts/feelings of 'Does she think of me? Does she still love me as much?' that much anymore. Yes, I still would like to be able to talk to her more and I still miss her a whole lot and the situation still is very hard, but I seem to be able to cope with it better. I don't really understand why, but I'm glad that it is the way it is. I hope that it's not just an improvement that will already be forgotten again next week and I hope that it's not resignation, but I'm glad that I'm feeling slightly better. Or I should say that I'm feeling slightly less bad.
I realize that all of this might seem a bit random and it doesn't really fit together that well, but it just poured out of me this way and so I'm going to leave it all in one post. The part about my family made me really sad, almost crying sad, but it is the way it is. Maybe I'll write another post about it some day, we'll see.